Use a slotted spoon to transfer the okra. To a gallon size ziploc bag, add the cornmeal, flour, salt, and pepper. Pour in the beaten egg and stir gently until all the okra is coated. Slice okra into 1/2-inch pieces and place in a large bowl. Preheat to 400☏ and heat through just until crisp and hot. While you are prepping the okra, preheat the air fryer for 5 to 10 minutes at 400 degrees. Make sure it’s in a tightly covered container.īreaded okra can be frozen for up to 6 months in an airtight container. Ingredients 1/2 cup (about 2 7/8 oz.) fine yellow cornmeal 1/4 cup all-purpose flour 3/4 teaspoon garlic powder 1/2 teaspoon paprika 1 teaspoon kosher salt, divided 1 large egg, lightly beaten 2 teaspoons water 8 ounces fresh okra, cut into 1/2-in.-thick rounds Cooking spray 1/2 cup bottled white. Store air-fried okra in the refrigerator for up to 5 days.But for crispy air-fried okra, make sure to cook it as quickly as possible at a high temperature, so it doesn’t get slimy. That makes it great for thickening soups and stews like gumbo. Okra has a substance called mucilage that gets released when cooked for a long time.To make sure it is completely dry, try sprinkling it or rolling it in flour before dipping it in egg. To make the breading stick, make sure the okra is completely dry before dredging it in the egg and breadcrumbs.Air fry until golden brown and crunchy.Dredge okra in egg then press each piece into breadcrumbs.Prepare the breadcrumb mixture and beat the egg.This easy recipe comes together in just a few easy steps:
AIR FRY OKRA HOW TO
Cajun spice or Italian seasoning are also options! How to Cook Breaded Okra in an Air Fryer Mix the seasoning up if desired, by adding curry powder or chili powder. SEASONING Breadcrumbs are mixed with salt & pepper, cayenne pepper, and garlic powder. Wash and trim the stems off, then cut okra into ½ inch pieces to make it bite-sized and super crunchy!ĮGG Egg makes the breadcrumb mixture stick to the okra, and it also adds extra flavor and texture. OKRA Use fresh okra for best results, but frozen okra can work in this recipe as well, just cook it for a little longer. Okra is super healthy, rich in vitamins C and K, and is also a source of protein, making it a favorite for vegetarians.Get creative and offer a few varieties of dips with some other unique veggie appetizers like Easy Air Fryer Radishes and Spicy Air Fryer Dill Pickles for some real conversation starters. Air fried okra tastes great with all kinds of dips and sauces.Okra is something unique to offer guests, and it’s loaded with nutrients. Coat okra: Combine okra, oil, salt, spices and chickpea flour in a large mixing bowl and toss well until the okra gets coated with spices and flour.© EverythingAirFryer PIN IT to your APPETIZERS board for later! Follow Everything Air Fryer and more on Pinterest for More Great Ideas! Favorite Veggie Appetizer Okra is a super healthy vegetable, but the question is, how to eat it? Look no further for the answer, than this tasty recipe for breaded air fryer okra! Fresh or frozen okra is seasoned with a bit of spicy cayenne and garlic, then breaded and air fried to crispy perfection. Breaded Okra is the best crispy crunchy air fryer snack ever!
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